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DRILL "roll out 1on1"
Title:roll out 1on1
Graphic N°: 1
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This is a great drill for conditioning and 1on1.

Have the players line up in two groups on the baseline. The coach has a ball underneath the basket. As he rolls the ball up court the players race to the ball, whoever gets there first is on offence the other becomes defence.
Goals / purpose / skills
Practise first step, conditioning.
Have players start in different positions, e.g. on their back or sitting etc.
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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