Graphic N°: 1 loading graphic
Graphic N°: 2 loading graphic
Graphic N°: 3 loading graphic
Graphic N°: 4 loading graphic
Description Graphic 1 & 2:
4 groups of each 2 layers line up on the baseline. The first 4 players start a 4 man weave towards the opposite basket.
Graphic 3:
On the coache´s whistle the 4 weaving players stop, pass the ball to a guard and attack the basket they are coming from. The other 4 players sprint to close out on the 4 offensive players.
Graphic 4:
They then play 4 on 4 live with helpside and defensive rotation.
Goals / purpose / skills practice defensive rotation in transition and gamelike conditions! Work on helpside defence and closeouts
Variations
There are no data
Tips / Hints / Emphasis
There are no data
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position