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DRILL "Agility Defensive Drill"
Title:Agility Defensive Drill
Graphic N°: 1
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Graphic N°: 2
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This drill practises the movements required in a half court defense.

The coach points at a cone and the player must slide to the cone and back to the middle of the floor.
If the coach points to one of the cones set up at the extended foulline, the player closes out and then sprints upcourt simulating a fastbreak.
Goals / purpose / skills
increasing agility in defensive movements.
Variations There are no data
Tips / Hints / Emphasis There are no data
Players / Coaches
Age Group

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