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DRILL "Kercso's Big Man Rebounding Drill"
Title:
Kercso's Big Man Rebounding Drill
Author:
kercsoz
Graphic N°:
1
loading graphic
Description
There are two pairs, and one coach standing at the free throw line. The coach shoots the ball, X1 and X2 box out their men and rebound the ball. If an offensive player rebounds the ball he tries to put it back in, if the defence get the ball they pass it to the coach.
Goals / purpose / skills
Boaxing out, jumping, rebounding, aggresiveness.
Variations
There are no data
Tips / Hints / Emphasis
There are no data
Equipment
Balls
Baskets
Cones
Players / Coaches
Players
Coaches
Age Group
U12
U14
U16
U18
U20
Seniors
Type
Fundamental
Individual
Team
Position
Guard
Forward
Center
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