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Description Two offensive and two defensive players will begin on the baseline. O1 will inbound the ball to O2 as they are defended. The ball must be inbounded between the baseline and the free throw line extended. The players then play 2v2 full court. If the defence gets a rebound or a steal, they take the ball to to the opposite basket. If the offence scores, the ball is inbounded and defence becomes offence/offence becomes defence.
Goals / purpose / skills To work on techniques of getting open to receive the inbounds pass against pressure. 2v2 full court.
Variations
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Tips / Hints / Emphasis Transition offensive play and defensive pressure. Defensive players should stay at or below the level of the ball.
Equipment Players / Coaches Age Group U12 U14 U16 U18 U20 Seniors Type Position