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DRILL "2 Man Center High Handoff Drill" VERSION
Title:2 Man Center High Handoff Drill
Author:USchuMa
Version no. 2
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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Graphic N°: 4
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Description
Repeat, but switch roles. Repeat at different spots on the floor.
Goals / purpose / skills
Fundamental exercises to practice a center handoff.
Variations
If the players run the drill correctly, they should practice the movement against a defender. At the beginning the defender should work only at half speed.
Tips / Hints / Emphasis
Emphasize correct footwork technique, timing, spacing and speed.
Equipment
Players / Coaches
Age Group
Type
Position
 

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