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DRILL "2 Ball Dribbling and Shooting Drill"
Title:2 Ball Dribbling and Shooting Drill
Graphic N°: 1
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Graphic N°: 2
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Graphic N°: 3
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O1 dribbles 2 balls around the cones. After he gets to third cone he passes the ball in his left hand to O2, and scores a layup with the second ball in his right hand (Picture 1). O1 rebounds the ball, passes to O3, goes around the fourth cone and receives a second ball from O2. O3 starts dribbling around the cones as soon as he receives the second ball. (Picture 3). O1 makes a forward pivot and shoots the ball with a jump shot. After some time O2 can be changed with some other players.
Goals / purpose / skills
Improving dribbling, passing and shooting skills.
This drill can be run on both sides of the court.
Tips / Hints / Emphasis
Only the first player has 2 balls, the others only one each.
Players / Coaches
Age Group

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